COVID-19 · Mental Health

How to Stay Sane During COVID-19

How is everyone doing? It’s been a long time, and some crazy things have been happening in the world today. Y’all know what I’m talking about – COVID-19, aka the coronavirus pandemic.

By now almost the entire world is isolated in quarantine – err, supposed to be – to help stop the spread of the virus and further infect more people. What does this mean? The people should be staying home, not going out and being away from people. No loud roaring engines of cars racing on highways, and no people filling the streets in ruckus. It’s almost as if the earth is slowly but surely starting to stand still in peace and quiet.

042620 - Phoebe Plan Gif

So, how many of you are coping well with being in isolation? Is it easy? Hard? Going crazy yet? I’ve talked to and seen posts on the Internet and social media of people struggling to be still and confined to their homes. Must be you, extroverts, who need to go out and do something and be around people. That’s not me saying that as a stab to the way y’all live your life, but the struggle can be real.

For me, this is my normal – well, maybe not normal, but my dream? People who know me call me a busy body, always out and about going to events, meeting people, hanging out with people, but honestly I fake it all. It’s an obligation to go out and be social, when in reality, it’s my preference to stay home alone and do whatever the hell I want.

Silence and Indiffernce - Gundham Tanaka

My point: this isolation phase is cake to me.

Why am I making a big deal about it? Because I want to share my personal tips on how to maintain your sanity and not crack under the pressure of quarantine.

Here are five things you can do to occupy your time and put your mind at ease while COVID-19 passes:

Continue reading “How to Stay Sane During COVID-19”

Mixed Bag of Thoughts

We’re at the Half – How are Things Going?

The year is halfway through… how in the world did we get here? Didn’t it just turn 2019? By this time, most people who made those New Year’s resolutions have given up and reverted back to their former ways. How are y’all doing with yours?

So much happened in the last six months I don’t know where to start… instead of writing a novel you guys probably don’t want to read, I’ll do a quick highlight reel and a snippet of what’s been on my mind lately.

Continue reading “We’re at the Half – How are Things Going?”

Mixed Bag of Thoughts

Welp, it’s 2019…

The first official week of 2019 has gone and passed real quick, and I have to say… it’s been amazing already. I can’t explain why for private and confidential reasons, but it all came as a surprise to me—and for that, I’m incredibly thankful for what’s happened thus far. It sets the tone for a great 2019 on the horizon, and I can’t wait to see what else the new year has to offer.

Continue reading “Welp, it’s 2019…”

Mental Health

Reflections on Mental Health Day

A little late to the party, but today is World Mental Health Day. Let’s be honest, every day is world mental health day, but for the sake of its official date, here is a personal account sharing my experiences and feelings to contribute to spreading awareness and advocacy against the negative social stigma.

Last week was the first week of October. To most people, it’s the start of Fall, the start of the countdown to Halloween, the start of the countdown to the holidays with the new year to follow. To me… it’s the mark of anniversaries and the memory of when one chapter of my life ended and a new one began.

(Beware of a hella long post!) Continue reading “Reflections on Mental Health Day”

Mental Health · Mixed Bag of Thoughts

Love at Airports

Holy my lanta – it’s been a hot minute since I’ve posted anything, and for that, there will be a formal “update” post with what I’ve been up to and what’s coming to my blogosphere. But for now… I wanted to share a profound observation and experience I had recently…

It was midday at the Portland airport as I killed time waiting for one of my best friends to arrive. I was reading a book at Starbucks, facing the exit doors toward baggage claim.

Periodically I heard shouts and screams of joy and looked up (SQUIRREL!) to see people embracing, hugging, kissing, smiling. It’s like that opening and closing scene from one of my favorite movies I watch annually—Love Actually.

Love Actually airport gif

Witnessing everyone reunite with loved ones in these random unfolding moments is to witness love in its primal form. That moment of a jolt of happiness and the warm feelings of being with the people you love—whether it’s family, friends or your significant other.

Sometimes we categorize “seeing love” in specific defined moments around holidays, anniversaries, birthdays or relationships, but take a backseat and people-watch at airports (okay, but don’t get creepy) and you’ll see pure love at its finest!

xoxo
Siri