Five weeks. It has been five weeks since falling off my healthy wagon. Ever since I had the flu, and been knee deep in projects (which is a good thing), I have not gotten my butt back in the gym, and on top of that, I have been eating HORRIBLY. Bread, fast food and sugar galore! Everyone knows my undying love for Wendy’s, but good lawd, they gave me so many coupons that I went almost every week religiously, sometimes TWICE in a week. Then I gave up chocolate for lent, but I ended up making 50 sugar cookies and an entire tray of lemon bar squares, which got devoured within a couple days. Horrible.
Well… tomorrow is the start of March—holy my lanta, how did we get here so fast?!—and I am determined to climb back onboard the healthy wagon with a 30-DAY RESET CHALLENGE. Yes, I realize I’m thin and don’t need to “lose weight,” but as I’ve said many time again, this is not about losing weight. Workout and healthier eating habits help maintain discipline and create a better, healthier body for myself. Plus, no one wants to feel sluggish from the food they eat and/or beat themselves up from feeling eater’s remorse.
What regimens am I incorporating this time around? I’m not going too far fetched.