It has been done! I completed the Blogilates two-week #GlowupSessions challenge, and I feel so great! How did I get here? Well, it was no picnic in the park. It was definitely a struggle and I thought about giving up early on, but I pushed myself to get through it. I’m glad I did ‘cause I haven’t felt this great bodily wise, mood wise, and mentally, and the challenge reinforced good habits of perseverance, consistency, determination and endurance.
Introducing Blogilates’ Cassey Ho
I’ve been doing Cassey’s exercise videos since I was living in LA, back in 2016, and she’s been an integral part of my workout regimen. The goal of her brand is to manifest positivity and finding joy in everything, and she’s truly inspirational, motivational, and consistent with her message and workouts. She’s hosted other challenges in the past, which I’ve completed too, but this one really kicked my booty. So, strap in, friends – here’s the story about my journey! Learn about the food, the workouts and the mental health check!
SIRI 